
To share the multidirectional speed and acceleration training systems we have developed over 10+ years working with athletes.

· Expert technical guidance to identify gaps in movement skills
· Specialised drills to coach more efficient biomechanics
· Equipment such as agility bands and sleds to develop field specific power
· Guidance with home & gym-based programs to compliment field performance

David & Liam Slater are both Accredited Exercise Physiologists and Strength & Conditioning Coaches with over 10 years’ experience coaching athletes competing at national, state, club & school levels. Combining their knowledge of performance and injury prevention with advanced technology, they have developed The Multidirectional Speed & Acceleration Program.
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